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Categories: Katie's Voice
Tagged as: breath, breathing, distraction, mantra, meditating, meditation, nonjudging, peace, worry
The Gloria Sirens 
Reblogged this on I just have to say… and commented:
Do you meditate? Does it go anything like this?
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Reblogged this on The Manifesto.
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This also me when it comes to Yoga
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Yoga includes wonderful meditation opportunities, yes! 🙂
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Reblogged this on Lisa Lanser Rose and commented:
Good news with the meditation-challenged monkey minds like me out there! Katie Riegel takes dictation from her brain.
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Bravo!
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Reblogged this on Jan Stone Writes On and commented:
A Ragdale-made friend nailed this riff on meditating! Check her and her colleaques work at thegloriasirens.com.
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