Essays What a Real Meditation Session Looks Like By Katie Riegel on January 31, 2015 • ( 7 Comments ) Share this:ShareFacebookTwitterEmailPinterestTumblrLinkedInGoogleRedditPocketLike this:Like Loading... Related Categories: Essays, Katie's Voice, Meditation Tagged as: breath, breathing, distraction, mantra, meditating, meditation, nonjudging, peace, worry
Reblogged this on I just have to say… and commented: Do you meditate? Does it go anything like this? Reply
Reblogged this on Lisa Lanser Rose and commented: Good news with the meditation-challenged monkey minds like me out there! Katie Riegel takes dictation from her brain. Reply
Reblogged this on Jan Stone Writes On and commented: A Ragdale-made friend nailed this riff on meditating! Check her and her colleaques work at thegloriasirens.com. Reply
Reblogged this on I just have to say… and commented:
Do you meditate? Does it go anything like this?
Reblogged this on The Manifesto.
This also me when it comes to Yoga
Yoga includes wonderful meditation opportunities, yes! 🙂
Reblogged this on Lisa Lanser Rose and commented:
Good news with the meditation-challenged monkey minds like me out there! Katie Riegel takes dictation from her brain.
Bravo!
Reblogged this on Jan Stone Writes On and commented:
A Ragdale-made friend nailed this riff on meditating! Check her and her colleaques work at thegloriasirens.com.