Why Won’t She Leave Him?

Power & Control Wheel

Don’t tell her what to do; talk to her and listen. Offer your help, but understand that to leave or not to leave is her decision. Respect it. And tell her you respect her.

Acknowledge the pain and turmoil she is in, most especially the emotional turmoil. If she doesn’t leave him, don’t give up on her leaving him. Give her love, respect, support, and time. It’s going to take all of that.

Growing up With a Mentally Ill Mother and the Stigma It Should Not Entail

"Just Before Dark," by my sister, Pamela Wedemeyer

As I listen to the commentary and interviews in broadcast media and read op-ed pieces about the recent stabbings and shootings, I struggle to accept the truth: there but for some sort of grace goes my family. We could have been chasing after my mother on a paranoid spree of violence. We could any day be the victims of someone else’s unstable loved one. So could you. How do we face such a threat? How do we diffuse the ill, who are so often victims themselves.

I’m Allergic to Being Allergic

(c) Suzannah Gilman

Bananas that have even one brown spot? Off limits. Nothing that has started to ferment goes into my mouth. Wine is fermented, I say. “Yeah. You’re not drinking any wine. Or beer. Or any alcohol of any type except for potato vodka,” which was something I had never heard of, and neither have most bartenders in the world, I have since found out. “Also no chocolate, and I might as well tell you right now, no bacon, either.” You have to have a lot of guts to tell a woman she can’t have wine, chocolate, or bacon, all in one breath. Turns out this woman is ex-Navy. That explains it. Good thing she didn’t mention the prohibition of tequila right then, because I am an ex Navy wife and we might have had a throw-down.