Today is the 12th day since I stopped taking my anti-depressant. Before that I went on half the dose for a month. Before that I was on that particular drug for perhaps 5 […]
Inner Weather
On Meditating Through Being with Animals
An Introduction to Meditation
Hey friends! This is the first in a series on meditation. You—yes you—can meditate. You don’t have to “clear your mind,” and there are a lot of different ways to do it […]
Ask a Siren: When did you first become aware of the possibility of happiness and how did that affect your work as an artist?
Today’s Ask a Siren question comes form a deep soul, and cracks at the very hearts of our being: “When did you first become aware of the possibility of happiness and how did that affect your work as an artist?”
On Trying to Explain My Buddhism to My Mother-in-Law
To my blog-reading peeps: this is from a letter I wrote to my new mother-in-law, who lives in England. I’m an introvert, so I hate talking on the phone. What to do […]
What a Real Meditation Session Looks Like
