A storm came through the other night. Things can move fast here. There’s one type of Florida storm that crops up in the afternoon, in the middle of a perfectly blue sky […]
This Is Just Another Storm
It’s About Time or How to Stop Snacking
Did you know that Turkish Coffee made with Splenda is zero WW points? Using Splenda instead of sugar to make the perfect ‘mazboot’ (medium sweet) is also potential grounds for divorce from […]
What She Said, August 15: Helen Keller
We could never learn to be brave and patient, if there were only joy in the world. –Helen Keller
Five Things Driving Has Taught Me About How to Take Things Less Personally
When I drive, I tend not to take things personally. Interestingly, my practice in doing this on the road translates very well into how not to take things personally in my life.
Meditation Monday: Interview with Robert Annis
In this interview, poet Robert Annis makes a connection between poetry and meditation. Enjoy! –Katie When and why did you start meditating? I started meditating as a practice in my second […]
The Gloria Sirens 