Tag: mindfulness

7 Reasons Dog Tricks Can Save Your Life

They say depression has tripled in the United States since the start of the pandemic, with corresponding increases in suicide rates, domestic abuse, and addictions. If you’re feeling down or even desperate, and scrolling through puppy pictures just isn’t enough for you, consider teaching a dog a trick. And here’s why:

To Mask, or Not to Mask?

This made me wonder if, at some point, we’re going to become a society of “the masked vs. the unmasked.” If so, how will we be viewed? Will the masked be applauded? Ostracized? And will the opposite happen to the unmasked? Which way is society going to go?

3 Funny Meditations for Dog Lovers

If you’re like me, you know you should meditate. It would reduce anxiety and improve sleep, focus, and memory. The thing is, whenever dog people sit on the floor and assume the lotus position, one dog licks your face, the other drops a ball in your lap, and the other stands by the back door, farting ominously.