What She Said, February 9: Sara Bareilles

You are overwhelmed and haven’t learned to be your own friend through this yet. You will. Your fear of jumping without a net is so valid, and the trick you haven’t learned yet is that that’s life, always and everywhere. There are no nets. Life is a big, long free fall, and the sooner you can embrace what is beautiful about that, the sooner you will start to enjoy the ride. –Sara Bareilles

What She Said, February 8: Haley Williams

Sometimes life just hits you, right in the face. And it’s alright. Because I, for one, think it’s kinda cool to have a black eye now and then. And I think it’s definitely okay to have scars, and it’s definitely okay to hurt, and be in pain and show it. And that’s why we have friends in this life. And it’s why we have music. –Haley Williams

7 Reasons Dog Tricks Can Save Your Life

They say depression has tripled in the United States since the start of the pandemic, with corresponding increases in suicide rates, domestic abuse, and addictions. If you’re feeling down or even desperate, and scrolling through puppy pictures just isn’t enough for you, consider teaching a dog a trick. And here’s why: