Tag: joy

Comfort and Joy

I’m thinking about this because I know, this year, a lot of people are in at least psychological, if not physical and/or economic distress. Many are depressed and fearful about the future of the world, our nation, and their families. And I think it’s fitting that I write this on Christmas Day because it is my faith, honestly, that allows me to feel calm in times of global and national upset.

Don’t Look Back

There was once a time when I did not live without the specter of illness around every corner? I lived a life that wasn’t conditional on the spread of a virus? I spent almost five decades making plans that weren’t likely to be cancelled anywhere, any time, with little notice, because of a nasal-swabbed test result? Could it be true?

7 Reasons Dog Tricks Can Save Your Life

They say depression has tripled in the United States since the start of the pandemic, with corresponding increases in suicide rates, domestic abuse, and addictions. If you’re feeling down or even desperate, and scrolling through puppy pictures just isn’t enough for you, consider teaching a dog a trick. And here’s why:

What She Said, October 10: Pema Chodron

Things falling apart is a kind of testing but also a kind of healing. We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together and they fall apart. The healing comes from letting there be room for all this to happen: room for grief, for relief, for misery, for joy. -Pema Chodron